30 Minutes a Day to a Healthy Heart One Simple Plan to Conquer All Six Major Threats to Your Heart
Frederic J. VagniniPublished2007
Pages256
Formatpaperback
PublisherReader's Digest Association
Synopsis
The small lifestyle changes promoted in this pocket guide help readers combat all six major threats to the heart: excess weight, high blood pressure, high cholesterol, chronic inflammation, metabolic syndrome, and oxitative stress. 100+ photos & illustrations.
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About Frederic J. Vagnini
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