The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
Jennie Brand-MillerPublished2000
Pages120
Formatpaperback
PublisherHachette Books
Synopsis
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index benefit many people. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance. Tables and charts.
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About Jennie Brand-Miller
Biography coming soon.
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