Alex Honnold

“I've tried to approach environmentalism the same way I do my climbing: by setting small, concrete goals that build on each other.”

“I'm not thinking about anything when I'm climbing, which is part of the appeal. I'm focused on executing what's in front of me.”

“You might get run over; you might get hit by lightning. I mean, who knows? Each day, there is a chance you might die. And there's nothing wrong with that. Every living being on Earth is faci...”

“There's a constant tension in climbing, and really all exploration, between pushing yourself into the unknown but trying not to push too far. The best any of us can do is to tread that line...”

“I make a fair amount of my food choices for environmental-type reasons than nutrition or taste. I'm trying to minimize impact, which is something most people don't necessarily think about wh...”

“Filming typically takes a bit away from the climbing experience, since you have to stop all the time and shoot.”

“How I'm portrayed in films has more to do with the filmmaking and what they need in the story than anything else. I'm the same person I've always been, I just get used in different ways acco...”

“I am a vegetarian, and I sort of aspire to vegan-hood. So far I've noticed no difference at all in my climbing, but I feel a bit healthier overall. Though that's only because I'm eating more...”

“I like the simplicity of soloing. You've got no gear, no partner. You never climb better than when you free-solo.”

“The thing with physical preparation is I have tons of friends who train at a really high level and who can give me advice. But with mental training, I don't really know anybody who has a muc...”

“The simple facts of Chadian life - what it takes to survive in that kind of climate with nothing but a hut and some animals - stunned me. And this made me realize, perhaps for the first time...”

“Anytime you finish a climb, there's always the next thing you can try.”

“I generally don't climb something if it makes me feel fear. The beauty of soloing is that there's no pressure - no one's telling me to do it. So if something seems scary, I don't have any ob...”

“I often joke that I've just become a professional schmoozer. Like, nobody cares how well I can rock climb anymore. It just has to do with how well I can schmooze.”

“To be clear, I normally climb with a rope and partner. Free-soloing makes up only a small percentage of my total climbing. But when I do solo, I manage the risk through careful preparation....”

“I love my climbing shoes. Virtually all of my big solos have been in the TC Pros. They are the most important thing when I'm soloing.”

“I've gotten over my shyness from many years of doing public events.”

“I feel that a lot of human spirituality stems from the belief that we are unique and special in the universe, but maybe we are just what happens when there is proper temperature and proper d...”

“I love the feeling of touching the rock, the feeling of my body going up the rock.”