AVIS Viswanathan

“What others think of you, or what they say or do to you, is their business; not yours! They have a right to their opinions. And you must just let them be. It is when you try to change their...”

“Once you understand the power of meditation, you don’t even need to engage in it as a practice. You don’t need to then set aside a particular time of the day for meditation as an activity. I...”

“Don’t wish that your Life is different from what it is now. This is how you invite suffering into your Life. What is happening to you has already arrived in your Life. You can’t wish it away...”

“When facing a Life-changing crisis, don’t expect your situation to turn around instantaneously. It won’t. So, prepare for the long haul. Nourish yourself. Meditate. Pray. Eat your meals on t...”

“When you start viewing another person’s Life and wonder “how’s it that they are having a good time when I am not?”, well then, you have invited suffering into your own Life! Be sure…1. You d...”

“Grief is an important emotion. Don’t suppress it. Go through the process of grieving as long as you feel it is important and necessary for you to grieve. Don’t let people tell you that to gr...”

“Violent thought affects your inner peace and Happiness more than you can ever imagine. When you are on the street and you use an expletive to yell at an errant road user, that is violent tho...”

“You have to be clear that, often times, in fact almost always, despite your best efforts, perfection and success may elude you. So, the only way to stay anchored, and at peace with yourself...”

“Adulting is serious stuff. Yes, it is cool to be independent and getting to do your own thing. But with freedom comes responsibility. Where you are not just responsible for taking care of yo...”

“Dealing with toxic people is an art that can be learnt. Whether it is in a family, among friends or at the workplace, exercise a choice to establish and maintain clear contours of your relat...”

“Whatever be your current reality, you are never in conflict with it. Life is happening to you. And you are going with the flow. A health challenge, a break-up, the loss of a loved one, a car...”

“Life serves us all wake-up calls at different times. Through experiences, events, conversations. You can surely turn off the alarm clock and go back to sleep, which is you can ignore the cal...”

“Life is eventually about things, people, relationships, projects, opportunities money, health and even memories - all of them being taken away from you! Life is about constantly embracing ne...”

“Your Bliss is your fuel! It is your alarm clock…it is your Americano...it is your double large Single Malt on the rocks!! It will wake you up, keep you awake, lead you, draw you in, drive yo...”

“Make your Bliss the reason why you live and then watch the magic unfold. All that you need will flow to you on its own! Every single time!!!”

“When your work becomes your prayer, Life becomes meaningful. We are conditioned to imagine that work is a means to earn a living. But what if you made your work the reason why you live, the...”

“Train your mind to be non-worrying, non-frustrated and non-suffering. And then feel the difference. Non-worrying does not mean that worries will not arise; it means you won't pick up a worry...”

“When you are wronged by someone, you have two options: either fight back or walk away. Now, if you can forgive and move on, walk way. But if you will grieve and suffer forever that feeling o...”

“Being happy professionally is really the ability to do what you love doing the way you want to do it. Which is, if you have a natural talent and you have honed it to a world-class standard,...”

“Apna Time Ayega’ is perhaps a way to console yourself when you don’t get what you want but you see all others around you getting ‘success, fame and money’. But wait! What’s wrong with having...”