Trudie Styler

“The film industry is driven by male narrative. Heads of studios are often men, teeming with male executives everywhere you look, and so the narratives we have the screenwriters usually for m...”

“The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important cor...”

“We are putting value in the things that really are not valuable, things like commodities or disposable stuff that can bought, but the rainforest has been undervalued, because the value shoul...”

“I'm not an unkind person, but by the same token, I'm not a people-pleaser.”

“The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.”