“Self-talk, for me, has been the biggest thing in my life. A lot of us have a dialogue that is crap. It's a crappy dialogue. We live in a world right now that is very external. Everything is...”

“Before you start a goal - let's take care of our insecurities because they are going to surface when you put yourself in the crucible and you're suffering.”

“I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house c...”

“Be more than motivated, be more than driven, become literally obsessed to the point where people think you're fucking nuts.”

“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”