Quote
'I resolve to eat less food' sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower, then you're likely to be upset with yourself if you don't succeed.
Quote
'I resolve to eat less food' sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower, then you're likely to be upset with yourself if you don't succeed.
More from Dean Ornish
“When I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to something that is larger than yourself.”
3 likes
“If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponentia...”
0 likes
“Preventing cardiovascular disease can help free up critical resources for treating HIV/AIDS and other illnesses.”
0 likes
Discover More
“Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.”
200 likes
“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me...”
172 likes
“You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on earth.”
150 likes
“So many books, so little time.”
142 likes
“You know you're in love when you can't fall asleep because reality is finally better than your dreams.”
“The person, be it gentleman or lady, who has not pleasure in a good novel, must be intolerably stupid.”
112 likes