“Olympic Style lifting compliments sprint training perfectly. It does this by making sure everything in the body is 'fully connected.' This is based on the principle that all movements have a...”

“When I was competing I didn't have a nutritionist. It wasn't something that British athletics offered back then.”

“I think the Jamaicans are among the most talented people on the planet; it's just that through circumstances, through poverty, they rarely get the chance to bring those talents to the fore.”

“Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.”

“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me...”

“You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on earth.”

“So many books, so little time.”

“You know you're in love when you can't fall asleep because reality is finally better than your dreams.”

“The person, be it gentleman or lady, who has not pleasure in a good novel, must be intolerably stupid.”