“You're never going to be bulletproof, but if you're feeding yourself good food and making sure you're eating the right supplements, I think you reduce the chances of getting any niggling inj...”
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“You're never going to be bulletproof, but if you're feeding yourself good food and making sure you're eating the right supplements, I think you reduce the chances of getting any niggling inj...”
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“Everyone has their own traits but if you are being compared to players like Rio Ferdinand then you must be doing something well and hopefully I can keep that going.”
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“I was born in London but, after my dad passed away, we moved to Kent for a fresh start.”
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“You know that without the whole team working together, it's a very hard job for the defenders, so everyone plays a part.”
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“Throughout my career I have developed a thick skin against verbal abuse, justifying it as just 'part of the game' but the time has come for Twitter, Instagram and Facebook to consider regula...”
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“I have a collage of pictures of my dad holding my brother and me. I look at that before every game just to remind me about having no fear or regrets and to go out and enjoy the moment, becau...”
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“I like Thai food, Jamaican stews with yam, pumpkin and sweet potato.”
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