“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a...”

“A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.”

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”